'My experience in Bollywood has been an interesting one.' 'It has shaped me as a person.'
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
Divya Rolla explains how these asanas will help you improve your overall health.
While her career has featured a number of highs -- she has won two doubles Grand Slam titles and 11 WTA titles, including the Cincinnati Masters -- Garcia said she has become fixated on what she sees as her failures.
Zerodha co-founder and CEO Nithin Kamath on Monday disclosed that he suffered a "mild stroke" six weeks ago. "Around 6 weeks ago, I had a mild stroke out of the blue. "Dad passing away, poor sleep, exhaustion, dehydration, and overworking out -- any of these could be possible reasons," he revealed in a post on X.
Dedicate the morning to activities that don't involve screens, allowing your mind to wake up naturally.
Most of the media reports said that Biden's announcement on his re-election bid might come after the conclusion of the Republican National Convention in Milwaukee.
Anjali quickly decided not to pursue her career in medicine. If she had worked in a government hospital, she would have had to do her fair share of nights and weekends in hospital, which would have been tough when Sachin was back in Bombay between tours. Had she worked in private practice as Dr Anjali Tendulkar, she reckoned she would be consulted for her name rather than her expertise. Anjali is an all-or nothing person and she couldn't have just dabbled in doctoring. Moreover, she wanted to devote herself to keeping her husband in the right frame of mind to play his best cricket. A fascinating excerpt from Annabel Mehta and Georgina Brown's book, My Passage to India.
Some boos as convicted Dutch rapist makes Olympic beach volleyball debut
The world is celebrating Raj Kapoor's birth centenary, but when was the last time you watched an RK film?
'He was a practical person who ensured that he thought about the common man, animals, the fact that they have a life and they have to be respected.'
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
The senior JMM leader, who briefly held the chief minister's post after Hemant Soren's resignation, said only the saffron party seems serious over the issue of tribals, while others are indulging in vote bank politics.
India should encourage the second coming of SAARC with climate change as an urgent agenda and keeping Indian security concerns in mind as the subtext, suggest Lieutenant General Ashok Joshi (retd) and Colonel Anil Athale (retd).
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.
'When the bombing happened in the Taj Mahal hotel in 2008, that was a very sad moment, but he really took care of the people, took care of everybody and that was when you saw some of his best moments.' 'There are some things which we will never forget. That is when the best of a person comes out.'
If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.
'Putting yourself out there can be scary and fearful.'
'To everyone voting for Trump, I have only this simple question: Would you let him have lunch with your daughter or sister or wife or mother?' 'Then why would you let him have our lunch (and so much more) for four more years?', asks Sree Sreenivasan.
'There was a time when a movie star could win an election just by stepping into politics. That era is over.'
'The world is yet to watch him, show his prowess as a batter, but given the chance he will do a great job.'
What stood out in his 15-year journey as a member of the political executive at the Centre was his glowing record as India's most successful and effective finance minister. Both as prime minister and finance minister, he understood the importance of gradualism, except when the economy or the polity was in a crisis.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
The 59-year-old man who was stuck for 42 hours in the lift of a major government hospital in Thiruvananthapuram over the weekend said that while being trapped there he had written a note akin to a farewell message to his family, and kept it in his bag.
Instagram can't stop drooling over her sexy workout pics.
'In this assembly election, Muslims here will vote for one who works, but also one who safeguards their identity.' 'Their existence is more important they feel, than a faulty light meter. So yes, a Muslim representative will make a difference.'
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Dear mothers, did you face any challenges after you delivered your baby? Tell us how you dealt with postpartum problems.
Adam Peaty hopes to emulate retired American great Michael Phelps, the only swimmer to win gold in the same event at three successive Games, at the Paris Olympics.
Rediff reader Ashok Gupta, 60 from Prayagraj, Uttar Pradesh shares his advice on how to keep COVID-19 away.
Urban Indians today are not only better informed, but actively making the choice to embrace good health and fitness. At the same time some very traditional health-enhancing routines continue to be widely practiced too.
The update from the 42-year-old royal after a "tough couple of months" comes after weeks of speculation over her health and recovery.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
Relationship problems? Let rEDIFF Love Guru help.
While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.
Under the new norms, passengers coming from 12 'at risk' countries/regions undergo an RT-PCR test and wait for result at the airport before leaving or taking a connecting flight
Manu Bhaker and Jaspal Rana are chalk and cheese when it comes to their individual personalities
